Articles — plant based RSS


When people talk about shifting to a plant-based diet, it is usually because they want to get into a healthier lifestyle and have a conscious way of living. Getting into a vegan diet allows you to manage your calories and nutrients well. The number of vitamins, proteins, carbs, fats you are consuming is all measured and keeps your body in check. But sometimes, we tend to miss out on a very vital nutrient which is fiber because we are unaware of the food supplies that are rich in fiber and is also 100% vegan and plant-based.

Continue reading


When someone talks about veganism, the exclusion of dairy is the first thing that comes to their mind. But no one can stop the craving for caffeine in our bodies which can only be fulfilled by the truest and the best varieties of coffees available in the market. Over time, more and more people have adopted veganism which has led to a significant rise in the number of various types of vegans and dairy-free coffee available. They come in different flavors and are usually straightforward to make. You won’t feel the difference between the tastes of either coffee. Some of the best types of vegan coffees to pump your body with caffeine and enormous energy are mentioned below.

Continue reading

World’s First Vegan Food Only Hospital

Lots of cool stuff is being heard in the food tech space. Many food brands partnering together and launching various plant based food and beverages. Lots of new brands are coming up. Amidst all this something exciting has happened in the healthcare space as well. The world’s first Vegan Food only hospital has come up in Lebanon. On 1 March 2021 the Hayek Hospital in Beirut, Lebanon became the first hospital in the world to serve only vegan food. The Transition Phase The menu change took place after a transition period. During the transition phase, Hayek offered its patients a choice between animal-based and vegan meals. They also supplied information about the health benefits of choosing plant based foods and the harmful effects...

Continue reading


The coronavirus that brought COVID19, a global pandemic had halted the universe as we know it for a long time. The origin is a virus (SARS-CoV-2), which is most likely to spread around the world from animals to humans. The drastic global effect is demonstrated by the increasing number of cases and deaths which pushed health services beyond their human limits. Public life, services, development and commerce were severely limited as well as domestic and foreign travel. In addition, extreme and long-term impacts, for example, large employment cuts, industry exits and global recessions, all having profound impacts over the last year are unavoidable. A plant based diet may decrease the incidence of a potential future pandemic.

Continue reading

.hero--full-height { max-height: 500px; }