Soybean or soy is one of the most nutritionally rich food products consumed by people all around the world. It is a high-quality protein which is why it is perfect for the vegetarian and vegan diet. Soy has versatile use and is added to a lot of products. Vegans usually consume soy products as they act as an alternative to meat because of the nutrients and texture it provides. Over the years soy has become increasingly popular but this has also subjected it to a lot of controversial takes. There are numerous myths about soy that needs to be addressed and busted so that people can see the real effectiveness and value of this food product.
Plant-based meat, or what we popularly call mock meat, has been a trending term amongst vegans and people who are trying to shift to a sustainable lifestyle. A type of meat that is manufactured using plant and soy proteins and is entirely cruelty-free and vegetarian is known as mock meat. This came into existence so that the people who are trying their hands in the vegan diet never miss out on anything and get the required and vital nutrients like proteins which they would have missed out on initially without consumption of meat.
There are a plethora of recipes you can try out if you have shifted to veganism and you want to spice up your baking game. While the process to bake things remain the same, there are some amazing alternatives which you can use to level up your baking skills and these tips will ensure you dont stray away from your path of veganism.
While a plant-based diet seem to be a healthier and better alternative, one major problem which it posed was the availability of the right amount of nutrients. No more. With these protein alternatives, you can be sure that whatever you are conusming will be rich in nutrients and you dont need any kind of animal based product to get those.