Aphrodisiac comes from "Aphrodite"- The Greek Goddess of love. Aphrodisiac is a food or drug that arouses sexual instinct or increases sexual pleasure or performance. There are countless pharmaceutical drugs that are available and marketed specifically for their sexual pleasure and performance-boosting effects. In this blog we would talk about aphrodisiac foods of plant origin. 

The use of aphrodisiacs dates back thousands of years in Chinese, Indian, Egyptian, Roman, and Greek cultures. Although the scientific basis of the aphrodisiac substances was not understood, they were valued for their ability to enhance your sexual experience.

This allowed abilities like human procreation and obtaining a sexually fulfilling relationship.

Yes, alright but plant based aphrodisiac foods? Do they really exist? 

Aphrodisiacs used historically include-

Ambrein, Bufo toad, Spanish fly, yohimbine, Tribulus Terrestris, horny goat weed, Muira Pauma, MACA root, Panax ginseng, nutmeg, saffron, and cacao.

Although most studies showed positive effects of aphrodisiacs on sexual enhancement. More studies are needed to understand their mechanism of action.

Being the Fulfilling Vegan

We’ve known for years that vegetarians make better lovers.

Because pure vegetarians are about one-ninth as likely as meat-eaters to be overweight and a vegetarian diet can make you more appealing in the bedroom. I guess its the right time to be vegan and try some plant based aphrodisiacs

Natural Aphrodisiacs

Many healthy Plant based vegan foods are loaded with natural aphrodisiacs. There are aphrodisiac drinks, aphrodisiac drugs and more.

While no food has been clinically shown to directly whip you up into an enchantment fulfilled frenzy. But whatever gets the job done safely is the go-to one.

Aphrodisiac Foods For a Better Romantic Life

Like any good scientific research, any conclusion can be only arrived at, through real-world experimentation.

Testing something out before having a final conclusion on something has never been a disappointment, surely not in this case!

By making sure your lab is up to the clinical specifications-

The lights should be set to a dimmer equilibrium with specific air quality measuring with your senses and the mood your partner is in, whether staying on this planet or exploring the other heavenly bodies.

Try Indulging Your Lover in With These Scrumptious-Licious Plant Based Aphrodisiacs Stimulating that Mood:

  • Asparagus

High in vitamin E, Asparagus helps increase fresh oxygenated blood flow to the genitals. Potassium helps in healthy estrogen and androgen production, making this veggie an extremely popular aphrodisiac. To get the best effect, eat this delicious and healthy vegetable for at least three days in a row.

  • The banana

The shape defining a lot of things for itself contains nutrients that uplift the mood and your confidence. Superbly high in potassium, a nutrient that aids in libido-hormone production which also boosts energy.

  • Strawberries, Raspberries, and Blueberries

With a perfect “Oh la la laa” reputation these are high in vitamin C, which is important for the production of physical hormones and neurotransmitters. This makes them suitable Plant based aphrodisiac foods.

  • Carrots

These burst with vitamin A, a nutrient needed for producing essential cosy hormones. For guys, vitamin A is vital for sperm production as well. So guys go get some carrots for your strawberry pie.

  • Chilli peppers

Spicing up your evening literally, this gets your heart pumping and produces neurochemicals known as endorphins, which make you happier and boosts your sexual performance as well.

  • Vegan Chocolates

Love compassion and much more. Nothing better than a box of vegan chocolates containing the chemical phenylethylamine, which is believed to stimulate romantic feelings. Its natural caffeine provides an added boost by giving you more energy-containing tryptophan and phenylethylamine. Chocolate is believed by some to promote feelings of falling in love and arousal in the brain. Hence it is a plant based aphrodisiac medicine for lovers seeking some passionate lovemaking.

  • Pumpkin

Neurological research has shown that the scent of pumpkin pie is a sexual stimulant for both men and women, increasing male penile blood flow by 40 %. Pumpkin seeds are one of the best vegan sources of zinc, which for men is crucial for potency and in preventing prostate problems. Another super effective aphrodisiac food.

  • Avocados

Alright, it might sound strange but avocados are considered aphrodisiacs due to their appearance. They were considered so naughty looking that Spanish priests used to forbid them, Stop popping your eyes out. Things happen!!

  • Figs

A great source of manganese, magnesium, vitamin E, and zinc, these cutie pies are filled with the kind of good stuff imperative for your stimulant sexual health. They were also a favourite of Cleopatra and can be helpful to you as plant based aphrodisiac food.

  • Ginger

Stimulating your circulatory system, ginger literally gets the juices flowing and lets you reap the proper blood-flow benefits.

  • Maca

A sweet root vegetable in addition to being from Southern America, people commonly use it to boost fertility, and its nickname is “the Peruvian Viagra.” It grows mainly in the mountains of central Peru and is related to cruciferous vegetables, including broccoli, cauliflower, kale, and cabbage.

  • Ashwagandha

Known to enhance the intimate lives of men since the time of the Kama Sutra, Ashwagandha is a super effective aphrodisiac food and ayurvedic aphrodisiac as well. The plant has been mentioned in one of the oldest texts about sexuality and not just that, growing evidence in modern science is also suggesting the same now. Ashwagandha is equally safe and powerful.

Now stop reading and start doing!! Go Get some Vegan Aphrodisiac Foods

All the best!

You can also read our blogs on Hydration and health, building muscles on a plant based diet,

and chemistry and nutrition.